The athletes and coaches of Langebaan Athletics Club received training from the best of the best this past weekend.
Charley Strohmenger, famous international IAAF Level 4 track and field coach held a hurdles, sprinting and long-jump coaching clinic with the athletes and coaches.
Day 1 was the sprinting and hurdles coaching clinic at Langebaan Primary School and on Day 2 a long-jump session with the athletes. He is also the owner of Limitless Sport and XSV Supplement and therefore had a nutritional session with the coaches.
A thank you goes to Dr Frans Venter (head coach of hurdles and long-jump at LAC) who initiated and organised this valueable coaching clinic. There will be more of many athletics development sessions held.
LAC’s current coaching structure is event. The following coaches attended:
Langebaan: Christopher Rodgers, John Hutchinson (middle distance), Dr Frans Venter (hurdles and long-jump), Eustace Lemmetjies (African Master Champ sprints), Keanan Noemdoe and James Bugan (junior development).
Vredenburg: Donney Danster (sprints, middle distance and steeplechase).
Moorreesburg: Affie Bruintjies (sprints and middle distance)
Clanwilliam: Riaan Ruiters (sprints and middle distance).
If you would like to join contact Christopher Rodgers on 073 232 0046 or send an email to chrodgers1@gmail.com.
